DDC Journal

Insights for training, coaching and sustainable development

Here you will find grounded ideas, practical strategies and honest insights from the day-to-day work at DDC Coaching.

Blog #5: The Biggest Mistake in Weight Loss (Case Study)

I often have clients who have been eating dangerously little for years to finally lose weight. In the beginning, this may still pay off on the scale, with the pounds dro…

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DDC Coaching11 min read

Blog #4: Your Analysis Report

Question: What happens to the data from your online diary and how do you receive feedback about your progress and goal achievement? Method: Analysis reportExplanation:…

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DDC Coaching2 min read

Blog #3: Your Personal Online-Dashboard

Question: How can you view your progress and your most important key figures conveniently and from anywhere at any time?Method: Online-DashboardExplanation: As…

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DDC Coaching2 min read

Blog #2: Driver Analysis

Question: How can weight loss be optimized using your own data?Method: Driver AnalysisExplanation: If you want to lose weight, we first agree on a realist…

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DDC Coaching3 min read

Blog #1: Weight Loss with DDC

Question: How can you benefit from data-driven coaching when losing weight and make sure you reach your goal by the desired time?Method: Time Series Forecastin…

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